SportsMonday, November 23
Cardio Combat
Monday, November 23 · 8-9 a.m. · FITNEXT
8-9 a.m.
- When
- Monday, November 23 · 8-9 a.m.
- Where
- FITNEXT803 SYCAMORE STREET · Cincinnati, OH · 45202
About this event
Cardio Combat is a high-energy boxing-inspired aerobics class for all levels. You'll learn punches and combinations step by step through guided shadow boxing and heavy bag rounds, then level up with core training and kettlebell training for total body strength. Come sweat, build confidence, and relieve stress -just bring your own boxing gloves and wrist wraps to participate.
From FITNEXT
Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.