Health & WellnessMonday, November 23
Original Hot Yoga 26&2 90min
Monday, November 23 · 9-10:30 a.m. · Crimson Yoga Cincy
- When
- Monday, November 23 · 9-10:30 a.m.
- Where
- Crimson Yoga Cincy3151 Riverside Drive · Cincinnati, OH · 45226
- Good to know
About this event
Our inspiring teachers will guide you through the 26 postures and 2 breathing exercises of the traditional Original Hot Yoga sequence—known worldwide as Bikram Yoga or 26&2. Rooted in the Ghosh lineage of therapeutic Hatha Yoga, this 90-minute practice is heart-pumping, low impact, and deeply challenging in the best way. This set series systematically strengthens the entire body, develops neuromuscular awareness, and sharpens focus and concentration. As the foundational yoga system, it builds strength, flexibility, and endurance while offering lasting benefits for the body, mind, and soul.
From Crimson Yoga Cincy
Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.