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Saturday, November 21

Bounce

Saturday, November 21 · 8-9 a.m. · FITNEXT

8-9 a.m.
When
  • Saturday, November 21 · 8-9 a.m.
Where
FITNEXT803 SYCAMORE STREET · Cincinnati, OH · 45202

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About this event

This class takes place on the mini trampoline. The workout consists of interval sprints, and plyometric movements geared toward burning calories. This definitely is not your leisure back yard rebounding past time. Come ready to sweat! Also, use this class as an alternative to running indoors vs using a treadmill.

From FITNEXT

Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.