Health & WellnessMonday, November 16
Vinyasa Flow75
Monday, November 16 · 9-10:15 a.m. · Mint Yoga Studio
9-10:15 a.m.
- When
- Monday, November 16 · 9-10:15 a.m.
- Where
- Mint Yoga Studio18 North Fort Thomas Avenue #301 · Fort Thomas, KY · 41075
- Good to know
About this event
A flowing 75-minute Vinyasa practice that builds heat through continuous movement and mindful breathwork. The class focuses on strength, balance, and flexibility with creative, accessible sequences. Each movement is designed to help you stay present and connected. Finish feeling energized and clear with a sweet savasana. *This practice is chair-yoga accessible.
From Mint Yoga Studio
Listed by Mindbody: Fort Thomas, KY, gathered by the Hamilton events calendar.