Health & WellnessThursday, November 19
Focus Class
Thursday, November 19 · 4:30-5:15 p.m. · Forward Fitness
4:30-5:15 p.m.
- When
- Thursday, November 19 · 4:30-5:15 p.m.
- Where
- Forward Fitness208 Evergreen Avenue · Southgate, KY · 41071
- Good to know
About this event
This is a great beginner class for those just starting out and a great push for those more seasoned. We keep our focus for this class to a specified area so we are certain to push those reps, create that burn and make significant progress in strength. All equipment will be used in this class including weights, TRX, BOSU, bands, foam rollers, rings, slam balls etc! Check the weekly schedule for what the Focus class area will be each week.
From Forward Fitness
Listed by Mindbody: Fort Thomas, KY, gathered by the Hamilton events calendar.