Classes & TalksSaturday, November 21
Foundations 101
Saturday, November 21 · 11:45 a.m.-12:35 p.m. · 513 Lagree
11:45 a.m.-12:35 p.m.
- When
- Saturday, November 21 · 11:45 a.m.-12:35 p.m.
- Where
- 513 Lagree322 West Pike Street Cincinnati · Covington, KY · 41011
- Good to know
About this event
Whether you’re new to Lagree or looking to refine your technique, Foundations is designed to help you move with confidence. This full-body class follows a slightly slower pace, allowing for more coaching, form-focused instruction, and intentional transitions while still delivering an effective, low-impact, high-intensity workout. It’s the perfect place to build a strong foundation—or return to the fundamentals.
From 513 Lagree
Listed by Mindbody: Covington, KY, gathered by the Hamilton events calendar.