GiGiFIT Teen: Ages 13-17

About this event

This is an enrollment based program. You are registering for the entire 13 week session that runs from Sept 10th - December 10th on Thursdays,, for our Fall session. Please use the link below to register. Registration will end at the start of the session. Thank you!ENROLL HEREIntroduces the key movements of foundational, hip strengthening and vestibular/balance exercises, we focus on improving areas of fitness through activities in strength, endurance, joint stability, balance, movement control and more. GiGiFIT Teen incorporates age appropriate activities that teens can be successful with and strengthen their bodies purposefully. GiGiFIT promotes wellness through nutrition, pushing through barriers and building self-confidence. Recommended for 13-17 year olds. If you have any health issues or need modifications to movements, please let our Playhouse staff and leaders know. If you have questions please contact the Playhouse.

From GiGi's Playhouse Cincinnati