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UID:evt_ZLnTCfoX8z9D-20261110T143000Z@dailyhamiltonnews.com
DTSTAMP:20261103T044025Z
DTSTART:20261110T143000Z
DTEND:20261110T153000Z
SUMMARY:EXPAND–Strength Training + Reformer Finisher
LOCATION:Studio S\, 2808 Woodburn Avenue\, Cincinnati\, OH 45206
DESCRIPTION:For this best-of-both-worlds class we’ll combine strength int
 ervals on the mat (~40 minutes) and then finish the hour with some deep co
 re work and stretching on the Pilates Reformer (~20 minutes).\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/expand-strength-training-ref
 ormer-finisher-studio-s-cincinnati-oh
URL:https://www.mindbodyonline.com/explore/fitness/classes/expand-strength-
 training-reformer-finisher-studio-s-cincinnati-oh
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