Planks & Teasers: A Pilates Skills Mini-Workshop

About this event

PLANKS & TEASERS: A Pilates Skills Mini-Workshop This special Reformer session takes a deeper dive into two iconic Pilates exercises: the plank and the teaser. Rather than simply doing more of them, we'll break them down, explore the skills that they require and practice the progressions that help make these movements feel more accessible. Whether you're working toward your first full teaser, building endurance in your planks or just looking to level up, you'll leave with tools you can take back into every Reformer class.

From Studio S