ALIGN+–Advanced Pilates Reformer

About this event

A stronger, sweatier evolution of our traditional Reformer class. Align+ amps up the challenge and coordination with more complex movement patterns and a stronger athletic edge. You’ll still move with control and precision–just with additional power, oftentimes using weights or more challenging spring recommendations. Why We Do This: To help seasoned Pilates practitioners develop greater strength, stability and endurance while expanding their Reformer knowledge and repertoire. Recommended for: Experienced Reformer clients ready for added resistance and more complicated choreography. This class is not recommended for beginners, those needing extensive modifications or clients with less than 50 Reformer sessions completed. Pre-Req: Intro to Pilates Reformer series + extensive Reformer experience

From Studio S