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Health & WellnessTuesday, November 10

ALIGN–Traditional Pilates Reformer

Tuesday, November 10 · 5:15-6:15 p.m. · Studio S

5:15-6:15 p.m.
When
  • Tuesday, November 10 · 5:15-6:15 p.m.
Where
Studio S2808 Woodburn Avenue · Cincinnati, OH · 45206
Good to know
$35

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About this event

A fresh take on classical Pilates Reformer. Align blends traditional principles with a contemporary flow to build core strength, improve posture and enhance full-body control. Expect mindful movement, smooth transitions and deep muscle activation. Why We Do This: Create core stability, spinal mobility and full-body strength from the inside out. Recommended for: Pilates practitioners of all levels looking to build a strong core, increase flexibility and improve total body strength. Pre-Req:Intro to Pilates Reformer series

From Studio S

Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.