Classes & TalksMonday, November 30
Sports Performance Training
Monday, November 30 · 6-7 p.m. · Mayerson JCC Campus
6-7 p.m.
- When
- Monday, November 30 · 6-7 p.m.
- Where
- Mayerson JCC Campus8485 Ridge Rd · Cincinnati, OH · 45236
About this event
@
Our Sports Performance Training Program uses high-speed treadmill, turf, and track drills to prepare you for your best season. Focus on speed, agility, running form, strength, and core training. Includes plyometrics and skill assessments for progress.
Listed by Mayerson JCC (The Events Calendar), gathered by the Hamilton events calendar.