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PRODID:-//6AM City//Daily Hamilton//EN
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UID:evt_Mihvnr9QNoVt-20261109T223000Z@dailyhamiltonnews.com
DTSTAMP:20261104T101012Z
DTSTART:20261109T223000Z
DTEND:20261109T234000Z
SUMMARY:Lift & Lengthen
LOCATION:The Breathing Room\, 2128 Madison Road\, Cincinnati\, OH 45208
DESCRIPTION:Lift & Lengthen is the ultimate strength-to-stretch experience.
  Begin with 50 minutes of our signature LIFT class—dynamic circuits usin
 g Y-Bells and Bala weights that build power\, elevate your heart…\n\nhtt
 ps://www.mindbodyonline.com/explore/fitness/classes/lift-lengthen-the-brea
 thing-room
URL:https://www.mindbodyonline.com/explore/fitness/classes/lift-lengthen-th
 e-breathing-room
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