Health & WellnessSunday, November 15
Golf Mobility and Flexibility
Sunday, November 15 · 8:30-9:20 a.m. · It's Working Out
8:30-9:20 a.m.
- When
- Sunday, November 15 · 8:30-9:20 a.m.
- Where
- It's Working Out3602 Eastern Avenue · Cincinnati, OH · 45226
- Good to know
About this event
This class will include some education geared to golfers, but non golfers will benefit as well. Improve flexibility and mobility to increase distance and reduce risk of injury. Heavy focus on hip and mid back mobility to reduce low back issues. Class utilizes foam rollers, myofascial release balls, stretch straps and more.
From It's Working Out
Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.