Health & WellnessTuesday, November 24
Move with the Moon
Tuesday, November 24 · 7:30-8:45 p.m. · Sage Yoga Hot
- When
- Tuesday, November 24 · 7:30-8:45 p.m.
- Where
- Sage Yoga Hot1900 Race Street · Cincinnati, OH · 45202
- Good to know
About this event
Move with the Moon Class Description: Move with the Moon is a reflective yoga and journaling series designed to align your practice with the rhythms of the lunar cycle. Each session blends a guided, all-levels flow with breathwork, brief meditation, and prompted journaling to help you release, refocus, and renew. What to expect each class: 40–50 minutes of gentle-to-moderate lunar-inspired yoga (accessible options provided) 10 minutes of guided breathwork/meditation to settle and center 20–25 minutes of themed journaling with curated prompts What to bring: yoga mat water bottle journal and pen
From Sage Yoga Hot
Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.