Health & WellnessThursday, November 19
Lift Lite
Thursday, November 19 · 9:30-10:20 a.m. · The Breathing Room
9:30-10:20 a.m.
- When
- Thursday, November 19 · 9:30-10:20 a.m.
- Where
- The Breathing Room2128 Madison Road · Cincinnati, OH · 45208
- Good to know
About this event
LIFT LITE: This strength training circuit style class is taught with emphasis on foundational movements, and proper form. These classes, while very similar to our regular Lift program, will have you start on lighter weight but offer heavier as an alternative. Full body moves are guided by safe, intelligent instruction
From The Breathing Room
Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.