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UID:evt_8dSqfzrnjAb3-20261117T113000Z@dailyhamiltonnews.com
DTSTAMP:20261103T042403Z
DTSTART:20261117T113000Z
DTEND:20261117T121500Z
SUMMARY:UPLIFT–Strength Intervals with Endurance Focus
LOCATION:Studio S\, 2808 Woodburn Avenue\, Cincinnati\, OH 45206
DESCRIPTION:Uplift focuses on higher-rep\, lower-load strength intervals de
 signed to build muscular endurance. Expect longer sets\, lighter weights a
 nd a steady effort that leaves you feeling energized.\n\nhttps://www.mindb
 odyonline.com/explore/fitness/classes/uplift-strength-intervals-with-endur
 ance-focus-studio-s-cincinnati-oh
URL:https://www.mindbodyonline.com/explore/fitness/classes/uplift-strength-
 intervals-with-endurance-focus-studio-s-cincinnati-oh
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