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Classes & TalksThursday, November 12

Eating Well When Life Gets Busy

Thursday, November 12 · 7-8 p.m. · Mayerson JCC Campus

7-8 p.m.
When
  • Thursday, November 12 · 7-8 p.m.
Where
Mayerson JCC Campus8485 Ridge Rd · Cincinnati, OH · 45236

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About this event

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Learn how protein needs change with age and how nutrition can help preserve muscle, fuel strength training, support bone health, and promote recovery. Geared toward adults 50+.

Listed by Mayerson JCC (The Events Calendar), gathered by the Hamilton events calendar.