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SportsSaturday, November 21

Golf Performance

Saturday, November 21 · 7:15-8:10 a.m. · It's Working Out

7:15-8:10 a.m.
When
  • Saturday, November 21 · 7:15-8:10 a.m.
Where
It's Working Out3602 Eastern Avenue · Cincinnati, OH · 45226

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About this event

Increase drive distance AND reduce risk of injuries through improved core & glute strength, hip and thoracic mobility and shoulder strength/stability. This small group training includes TRX, foam rolling, flexibility, dumb bells, body weight exercises and Titleist Performance Institute's corrective exercises to help improve a golfer's body/swing connection. Program will focus on how body movement plays a roll in the 12 main swing characteristics/faults. Your movement limitations will be identified and tracked with our TPI screening process which is included when you start the program and redone every 3 months. Instructed by Titleist Performance Certified trainers.

From It's Working Out

Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.