Health & WellnessSunday, November 8
Vin to Yin75
Sunday, November 8 · 10:15-11:30 a.m. · Mint Yoga Studio
10:15-11:30 a.m.
- When
- Sunday, November 8 · 10:15-11:30 a.m.
- Where
- Mint Yoga Studio18 North Fort Thomas Avenue #301 · Fort Thomas, KY · 41075
- Good to know
About this event
This vin-to-yin, Vinyasa (yang) + Yin class combines movement and stillness in one balanced practice. The class begins with an energizing Vinyasa flow (Yang) to build strength, heat, and focus through breath-linked movement. It then transitions into slower, longer-held Yin poses that target deep connective tissues and promote release. You’ll leave feeling both invigorated and deeply restored.
From Mint Yoga Studio
Listed by Mindbody: Fort Thomas, KY, gathered by the Hamilton events calendar.