Health & WellnessThursday, November 5
Gentle Yin I 60 Minutes
Thursday, November 5 · 5:30-6:30 p.m. · Mint Yoga Studio
5:30-6:30 p.m.
- When
- Thursday, November 5 · 5:30-6:30 p.m.
- Where
- Mint Yoga Studio18 North Fort Thomas Avenue #301 · Fort Thomas, KY · 41075
- Good to know
About this event
Slow down, release tension, and restore balance in this calming 60-minute practice. Through gentle, supported floor-based postures held for longer periods, you’ll improve flexibility and mobility while inviting greater ease into your body and mind. Mindful breathing and stillness encourage deep relaxation and help calm the nervous system. All levels welcome. No prior experience needed. Props and modifications are offered to support every body. Thursday | 5:30-6:30 PM Come as you are. Leave feeling grounded, spacious, and at ease.
From Mint Yoga Studio
Listed by Mindbody: Fort Thomas, KY, gathered by the Hamilton events calendar.