Health & WellnessFriday, November 13

ALIGN–Traditional Pilates Reformer

Name: ALIGN–Traditional Pilates Reformer
Start: 2026-11-13T12:00:00.000Z
End: 2026-11-13T13:00:00.000Z
Location: Studio S

Friday, November 13 · 7-8 a.m. · Studio S

7-8 a.m.

When: Friday, November 13 · 7-8 a.m.
Where: Studio S2808 Woodburn Avenue · Cincinnati, OH · 45206
Good to know: $35

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About this event

A fresh take on classical Pilates Reformer. Align blends traditional principles with a contemporary flow to build core strength, improve posture and enhance full-body control. Expect mindful movement, smooth transitions and deep muscle activation. Why We Do This: Create core stability, spinal mobility and full-body strength from the inside out. Recommended for: Pilates practitioners of all levels looking to build a strong core, increase flexibility and improve total body strength. Pre-Req:Intro to Pilates Reformer series

From Studio S

Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.