Yin Yoga & Crystal Bowl Sound Bath

About this event

Want to try one of the world’s oldest approaches to wellness? Join me for a beautiful evening combining Yin Yoga and crystal singing bowl sound healing every Thursday! These are donation based sessions and they are true medicine for the body and mind. Come for one or both; kids and adults are welcome! Yin Yoga’s slow, deep holds gently open the meridians and release tension stored in the fascia and connective tissues — restoring the flow of Qi and bringing balance to the body’s Yin energy. Stay after for the pure tones of the singing bowls, the vibrations move through you like a gentle reset, calming the nervous system and quieting the mind in a way that goes far beyond ordinary relaxation. Leave feeling centered, lighter, and deeply restored. This kind of practice is powerful for anyone carrying stress, fatigue, or imbalance. Register here:

https://cararosawellness.offeringtree.com/offerings/community-yoga-sound-bath-meditation The Grail in the United States

From Cara Rosa Wellness