Health & WellnessFriday, November 20

Yin Yoga

Name: Yin Yoga
Start: 2026-11-20T14:00:00.000Z
End: 2026-11-20T15:00:00.000Z
Location: Embra Studio

Friday, November 20 · 9-10 a.m. · Embra Studio

9-10 a.m.

When: Friday, November 20 · 9-10 a.m.
Where: Embra Studio3527 Columbia Parkway · Cincinnati, OH · 45226
Good to know: $22+

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About this event

Yin yoga is both a gentle and challenging yoga practice. It targets connective tissue, specifically ligaments and tendons, in the joints and spine. Over time, practice of yin yoga can lengthen these tissues, increasing range of motion. Yin postures are almost entirely passive and are held for an extended period of time (usually 5-7 minutes). This slow, gentle practice (heated or unheated) provides robust opportunities for meditation and is very relaxing. A yin yoga practice strengthens both the body and the mind. A great compliment to your regular practice. Suitable for all levels.

From Embra Studio

Listed by Mindbody: Cincinnati, OH, gathered by the Hamilton events calendar.